orison (n.) — a prayer, wish, or invocation

invoke your calm mind

DBT + ADHD tools for when your brain is catastrophizing, spiraling, or lying to you about reality.

Coming Soon on App Store
🤖
Coming Soon on Google Play

Built for your specific patterns

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Crisis AI Response
Personalized responses that understand your spiral patterns and language
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DBT Toolbox
Grounding, opposite action, radical acceptance, window of tolerance
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Knowledge Library
Worksheets, thought records, and frameworks for anxiety & ADHD
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Fillable Forms
ADHD focus plans, cognitive distortion checkers, health anxiety logs
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Cloud Sync
Your data syncs across devices. Export anytime.
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Dark Mode
Because sometimes screens are too bright when you're already overwhelmed
"For when your brain takes one lab value and turns it into 'I'm dying' — or one setback and turns it into 'I'm failing at everything.'"
Built specifically for health anxiety spirals, ADHD overwhelm, and the exhausting loop of catastrophic thinking. This isn't generic wellness content. It's the exact tools that work when your nervous system is lying to you.

What is orysn?

A personal toolkit for emotional regulation. Like a prayer, it's a practice. Like a wish, it's hope. Like an invocation, it's calling forward the regulated version of yourself that anxiety tries to bury.

Every time you use orysn, you're practicing coming back to your calm mind. Not forcing positivity. Not suppressing feelings. Just returning to what's actually true instead of what your brain is catastrophizing about.

The name comes from "orison" — an old word for a quiet prayer or heartfelt wish.
We dropped a vowel to make it ours. Simpler. More modern. Easier to remember.

Ready to invoke your calm?

Coming Soon on App Store
🤖
Coming Soon on Google Play